“Simplification of the raw data is huge for anyone who is short on time but still wants to learn the latest research on strength” – Jesse Lapiana, CSCS, Strength Coach for Lowell Spinners (Boston Red Sox Affiliate)

“Jarad possesses a thorough knowledge of the science behind baseball-specific training and movements. Every ball player and coach would benefit from reading his blog posts and watching his videos. A must-visit for the serious baseball fan” – Vinny Messana, President of Axcess Baseball

“Jarad is a wonderful motivator and has the best coaching style. He knows how to break down the exercises so that you can understand them and find your ‘inner warrior’. I feel so lucky to have met him and to have worked with such a professional.” – Kimberly Katz, Champion PT and Performance client