NOW OFFERING TRAINING PROGRAMS FOR DISTANCE CLIENTS!
**Offering free services to first 10 who inquire**
2x/week = $24/month
3x/week = $30/month
4x/week = $32/month
5x/week = $35/month
Team rate = $45/month
12-WEEK STATISTICALLY STRONG SWING PROGRAM…COMING SOON!!!
- 3 4-Week phases that progress month to month
- Medicine Ball and Swing Program adapted from multiple research studies
- Increase Swing Velocity and Exit Velocity
Although my niche is in the baseball community, I write programs for athletes of all ages, abilities, and sports! Even LIFE is a sport!
- Receive monthly programs for a blend of mobility, strength, power, speed, and muscular size, all based on YOUR goals!
- Get weekly and monthly check-ins for any questions about exercise selection or program progress
- Get discounts for future online-products!